Holistic Harmony; A Journey Through Mind, Body & Spirit Course- The Key (Chi/Qi) to Guide You Through Meditation, Mindfulness and Healing Practices Towards True Self-Love
- Nicole Holistic Healer
- Feb 23
- 6 min read
Hello,
I would like to share today about a course I created for YOU, if you are an aspiring HEALER who has suffered enough and wants to experience yourinnate healing power - to take control of your mind, body and spirit...!
You who are going through a MAJOR LIFE CHANGE such as career, divorce, or retirement - overwhelmed with newness and uncertainty and want to come out on top...!
Feeling like you have so much UNTAPPED POTENTIAL, sick of feeling undervalued by yourself or others, and want to explore and express your value in new ways,..!
Then my new Holistic Harmony: A Journey Through Mind, Body & Spirit Course is made for you!
In this video I will briefly describe about this course and what you will gain from doing it.
Intro to Holistic Harmony: A Journey Through Mind, Body & Spirit, Online Movement, Meditation and Mindfulness Course
Do you suffer from...?
Insomnia
Back Pain
Headaches
Digestive Issues
Trouble Focusing
Fatigue
Depression
This Course Will Give You:
Energy
Strength
Flexibility
Endurance
Balance
Focus
Peace
From age 14-29 years old, I struggled with terrible insomnia, an eating disorder, a mood disorder, depression and social anxiety.
I went to a super competitive high school studying Pre-Med, and a liberal arts college studying cultural anthropology, psychology and social justice, but when I graduated I was still unprepared for the world and full of doubts and insecurities about myself.
When I was 21 years old, right out of college, I found a Korean spa and holistic fitness center right near where I lived and started practicing an ancient mind-body training that helped me heal my insomnia, mood issues, eating issues and depression, as well as my social anxiety.
For the past 15 years I have been teaching hundreds of people this style of training that helped me transform my life, and brought me unimaginable health, happiness and peace.
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THIS IS A 3 STEP METHOD: physical, emotional and mental (BODY, MIND AND SPIRIT) through a 12 lesson LIVE ONLINE COURSE over the next 3-6 months.
LESSONS 1-4
First, you will work on strengthening and getting to know your body better through yoga, tai chi and qigong with mindful movements that enhance your:
Understanding of the Inner Workings of Your Unique Body
Improved Circulation and Blood Pressure
Tissue, Organ, and Brain Rejuvenation
Balance, Strength and Endurance
Increased Immunity
Pain Relief
Bone health
LESSONS 5-8
Then we start to tap into the energy, and the mind, by...
Opening the 12 Meridians (Energy Channels) System and Acu-Points
Feel Energized, Embodied & Present!
7 Chakra Balancing, Aura Cleansing
Activate Qi/Chi/Ki/Prana/Energy Flow
Nervous System Regulation
Emotional Balance
Deep Relaxation
Heart Opening
LESSONS 9-12
Then we will open the spiritual aspect of your brain through:
Manifestation/Law of Attraction Mindset and Method
Awareness / Heightened Consciousness
Focus and Concentration
Knowing Yourself Deeper
Internal Freedom
Peace of Mind
Mind-Centering
Self-Love
Client Success Story
I have helped 100s of people transform their lives
One of my recent clients:
We met each other on the street in Los Angeles. She was shocked that I could feel healing energy from her and she told me that it has been less than 6 months since getting 2 brain tumors removed, only at age 32.
She wasn’t able to work, and her brain function was severely impaired with things like memory, planning her daily schedule, her ability to focus, as well as her anxiety level. She was very sensitive to many things she hadn’t been aware of before, and she wanted to feel more at peace with what was going on within her. She is already naturally a very spiritual person, and had some experience with energy healing, yoga, and sound therapy.
We worked together over six months, Every week for about three months and then about every other week for the remainder.
She experienced a tremendous energy shift in her self. Going from low energy to much higher energy. Her anxiety significantly subsided, she could focus better, she felt much more present and comfort in her own body and her own skin.
Every time she went to the doctor, they said her brain was healing very well, One of the most miraculous things for her was that she got her mentsrual cycle to start back up - about a year before she got the brain tumor her menstrual cycle stopped, which was very upsetting to her, because she knew that she was supposed to have a daughter and had been trying to get pregnant for many years. She could even sense the baby's spirit, a little girl, in her auric field, giving her messages and signs that she was ready to come to the Earth.
She knew that the brain tumor was a gift to her from the universe to tell her to slow down, to be able to feel her own energy and love for her body more, and to get her more in touch with herself, so that she could be a good vessel for carrying another life.
About a month after we finished our 6 month training together, she finally started getting her period again, so she could start trying in vitro fertilization methods and focus on her biggest dream which is having a child. Less than 1 year later she got pregnant, and recently had a beautiful baby girl.
Cautionary Tale
Sometimes people just don’t understand the mind-body-spirit connection. They keep ruminating about the negative things happening in their life and they don’t change their belief that things are happening FOR them, not TO them… Take my other client for example. She had so much anxiety, even after 6 months of training she kept telling herself that she’s a terrible person, and she cannot be at peace, she will never figure things out, nor understand why they are happening. When I offered to continue training with her, she just insisted about texting me her feelings and problems and not really committing to doing the training. That kept her stuck in a rut and in the cycle of her negative, "victim" consciousness….
Being positive takes time, just like LEARNING A NEW SKILL. Some of us are born optimistic and others not. Also some of us are born one way, but are trianed by our family or society to believe another. Our mind is very senstive to our BELIEF system, which is shaped by our memories, experiences and external influences like culture, repetetive actions, words and behaviors from those close to us, and even unconscious programming, like in school. All of this needs to be analyzed, decoded and recoded. It takes time, trust and a belief that it WILL work when we put our effort into it, just like everything else.
No, it doesn't happen over night. It is a lifelong process - but by becoming AWARE of how your unique mind works, focuses and processes information, this is how we can HEAL the parts of the mind that are not functioning well.- after all our MIND CREATES OUR REALITY, and our reality is a representation of our internal world.
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In summary - I have created a 12 lesson course that can make you aware of your mental, emotional and physical blockages, learn how to process those blockages and start to heal them, and tap into the power of the mind and Spirit (aka universal consciousness) to create a more sustainable, peaceful and stress-reduced lifestyle that you will keep with you for the rest of your life. If you are consistent, you will see miracles in your life and the changes will be so apparent that you won't know how you didn't do this from a long time before.
So, for those of you who want results, schedule a Clarity Call with me in the next 3 days on Calendly.
Or go to my Beginner' Mini Course page to purchase a RECORDED Mini Course with
10 Pre-Recorded Classes (10+ hrs)
5 Warmups & Meditations
3 Theory & Principle Videos
1 FREE Clarity Call (30 mins)
Your health and healing won't wait forever. Every day you get older, and everyday you lose time. My teacher once said, "There is only one thing guarenteed in life, and that is Death."
If you've been waiting to start a practice, or if you've been searching for the answer or solution to a problem that's been haunting you forever, or you've been stuck in a rut not knowing which is the right path to take --- YOU ARE THE ONLY ONE WHO HAS ALL THE ANSWERS to the questions you are asking and the solutions you are seeking --- BUT SOMETIMES YOU NEED SOMEONE ON A HIGHER MOUNTAIN WHEN YOU'RE GOING THROUGH A NARROW PASS, TO SHOUT DOWN AND POINT YOU TO THE CLOSEST AND FASTEST WAY OUT.
That's what I do; energetically and spiritually. It's called "guidance" and you need someone who has experienced it for a longer time and and in a deep way, to help you focus on the right thing, more quickly and sincerely, so that you can find the answer from within, and take action immediately to correct your step.
Trust me: I've seen it, I've felt it and I'm doing my best to live it, every day.
I hope to join you on this inward journey to self-reflection, introspection and deep love, toward yourself.
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